Below is some information about my practice that may be helpful for you to consider.

Therapy sessions

The sessions can be via video (Zoom), telephone and/or Face-to-Face. You will need access to Zoom facilities on your computer, tablet or mobile device which is free to download and set up a user name.

Payment of fees

Sessions usually last 50 minutes.

The fees are payable when booking the therapy session. Payment is accepted by bank transfer or PayPal. Your session is confirmed once payment is received.

The fees for the therapy sessions are as follows:

- Initial Assessment £180 per session (2h)

Following the initial assessment, the fees are as follows:
- Face-to-Face sessions:
Pay as You Go £130 per session (50 min to 90 min)
Block booking of minimum 8 sessions £110 per session with a total of £880 payable at the time of booking.

- Online sessions:
Pay as You Go £120 per session (50 min to 90 min)
​Block booking of minimum 8 sessions - £100 per session with a total of £800 payable at the time of booking. Block bookings are discounted and must be used within 6 months.


Confirmation Letter for Therapy Attendance - £120
Detailed Report - £180
Initial Assessment + Report - £330



Between-session contact
Between sessions, you are welcome to email brief updates or reflections. I will read them but would not always reply in depth until our next session, unless otherwise agreed. I may offer a short acknowledgment when possible.
Please reserve WhatsApp and calls for emergencies or pre-agreed times. This helps me stay fully present and supportive in our scheduled sessions.

If you are ever in immediate danger or facing a medical or mental health emergency, please contact 999, your GP, or local emergency services. I know some moments feel overwhelming, and I welcome space to explore those in session, where we can create sustainable strategies that support you long-term.
Unfortunately, I do not offer crisis support between sessions, and I may not see or respond to messages quickly.

Please note that therapeutic support takes place during scheduled sessions.

Late or missed sessions
The session are organised for an agreed date and time. If you are late attending the session I will stay online, or I will wait for you in the office for 15 minutes to allow for any eventualities. If you do not make contact within this time then the session will be considered missed and will be cancelled. You will be charged for this.

If you are late attending your session, we will still end on the original time for the session, to respect both your time and mine.

Scope of work
I offer therapeutic support and emotional tools. I do not provide medical advice, legal services, or act as a crisis line.

Cancellation policy:
In order to ensure we are able to offer clients appointments and to meet the demand for the service, we run a 24 hour cancellation policy. If you cannot make your appointment, please contact us on 0753 450 9083 as soon as possible.

A full charge will be taken for appointments cancelled with less than 24 hours notice.